By Therapeutic Approach

 

ACT

• Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy – Steven Hayes

 

CBT

 

• The Complete Overcoming Series: A Comprehensive Series of Self-help Guides Using Cognitive Behavioral Therapy - Peter Cooper

• Mind over Mood: Change How You Feel by Changing the Way You Think – Dennis Greenberger & Christine Padesky

 

DBT

 

• The Dialectical Behavior Therapy Skills Workbook: Practice DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance – Matthew McKay, Jeffrey Wood, & Jeffrey Brantley

• The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD – Daniel Fox

 

Mindfulness

 

• The Mindfulness Solution: Everyday Practices for Everyday Problems – Ronald Siegel

 

 

 

By Clinical Issue

 

Anxiety

 

• The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program – William Knaus

• The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy – John Forsyth & Georg Eifert

• Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety – Kelly Wilson & Troy Dufrene

• The Worry Trap: How to Free Yourself from Worry and Anxiety using Acceptance and Commitment Therapy – Chad LeJeune

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Depression

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• The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living – Kirk Strosahl, Patricia Robinson, & Steven Hayes

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OCD

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• The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavior Therapy – Jon Hershfield & Tom Corboy

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Eating Concerns

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• The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy – Jason Lillis, Joanne Dahl, & Sandra Weineland

• End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food – Jennifer Taitz

• Intuitive Eating: A Revolutionary Program that Works – Evelyn Tribole, M.S & Elyse Resch, M.S.

 

Alcohol and Substance Use

 

• The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse – Kelly Wilson and Troy Dufrene

 

Relationship Distress

 

• ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy – Russ Harris

• The Seven Principles for Making Marriage Work – John Gottman, PhD & Nan Silver